Facial Toning - DS Nintendo's Peoples Natural Face Lift Exercise Training Program

Nintendo's Otona No DS Kao Natural Face-lift Training from Japan follows the Nintendo DS brain and eye training consoles. Are you worried about losing your looks? There is now no need to resort to expensive, painful and expensive cosmetic surgery. If you can tone your abs you can also tone your face. Subtle exercises for the facial muscles can systematically lift hanging jowls, eradicate bags under the eyes, get rid of wrinkles, angry frowns and unsightly double chins. A toned, lifted face looks healthy, happy and reflects the positive sides of your personality. Working on your face is easy and great fun. This hub explains how Nintendo's Otona No DS Kao Natural Face-lift Training can make you look years younger in just a few minutes a day.

What is Beauty?

The benefits gained from using Nintendo's Otona No DS Kao Natural Face-lift Training are twofold. You will become healthier and more beautiful all at once. Really good health in mind and body is synonymous with happiness, and together, they reflect beauty. So whereas your initial interest in Nintendo's Otona No DS Kao Natural Face-lift Training was, (like my own, at first) vanity , the whole process soon turns into something else. Losing ugly double chins, eye bags and wrinkles makes you beautiful, but who had ever thought that it would make you happy and healthy as well?

On reflection, this cannot be otherwise. What we really dislike about a double chin or puffy eyes is not their appearance, but what causes them to emerge in the first place. A poorly aligned, stiff neck, carrying the head in the wrong place can cause a double chin. Stuffed up, blocked sinuses may contribute towards puffy eyes . We may not be aware of this but nevertheless, the negativity of ugliness is not unfounded. Much ugliness stems from minor illness factors somewhere in the body.

So it is evident that when you work on the face, in addition to looking better, you will begin to see, hear, taste, eat, speak, sing and express yourself better as well.

The face can be seen as the mirror image of the soul. The face is the gateway to your personality. Facial expressions are a response to impulses and transmit messages back to the outside world. By know your facial behaviour you get to know yourself better. Toning the face not only makes you look better, an added benefit of working out your face is that by learning the "good" , "happy" moves, your mood automatically improves.

Where to begin?

Start by watching other people's faces as they are talking, eating, sitting, watching television or sleeping. Notice where they carry tension. You will find that while some people seem tense in the upper part of the face, around the eyes and the forehead, others might carry uncontrolled twitching movements in the jaw and chin area. Some people's faces are relaxed throughout; others display many unnecessary expressions, seeming almost hysterical. Watch the same person's face in different moods. When is it attractive, when is it ugly? The nuances between a smile and a cry, a whisper and a shout are so wide ranging.

The console is very similar to Brain  Age: Train Your Brain in Minutes a Day with a similar menu system and  structure - you can do daily  training and then perform specific facial  movement tasks. After doing a set number of  exercises you are rewarded with a stamp on the  calendar: a cozy flower for an "OK".  Once  you've done a task for the day, you're done for  that day - it works off the system calendar.

With a model on the left screen  and your face on the right, the game will talk you through the  different tasks. At the start of a task, you move your face in an outline so the camera  knows where your eyes, nose and mouth are for each of the exercises. Once you fit your eyes in  the proper spot, the tasks will begin.

The exercises range from opening your eyes wide to squinching your face to the left or right. The training program will tell you to perform a move and hold it for a count of five, and slowly relax. During the exercise, the game keeps track of your mouth and eye positions to determine how well or poorly you are doing the exercise. At the end of the task, it will pull up snapshots it took during the session and rank according to its internal criteria. Arrows will be placed on your video image, showing you how well the program can track the subtle movements of your lips and eyes.

What Can You Achieve with Nintendo's Otona No DS Kao Natural Face-lift Training?

• Banish wrinkles, worry lines and angry frowns
• Revitalize drooping cheeks
• Get rid of bags under the eyes and crows' feet
• Eradicate unsightly double chins

The result you want to achieve is a gradual integration of what you learn into everyday life. You may well develop further exercises to meet your own particular needs. The descriptions and goals to be attained are clearly set out and illustrated for each move. After an initial period people will be telling you that you look well or asking you if you have been on holiday. As soon as you sink back onto old habits you will notice a slight deterioration in your face. But don't worry, progress always comes in waves. As long as you come back to exercising, you will develop an awareness in your face throughout the day which will become natural and comfortable once you get the hand of it. You will know what your face looks like and portray your moods and emotions at will in a way that you yourself find pleasing and attractive.